Is the 'panic phase' of your divorce threatening to swamp you?

Reach for this downloadable audio
And surf your way back to solid ground

If you're feeling waves of overwhelming panic about your divorce, this guided imagery audio can help you.

You may be feeling scared, anxious, freaked out, in pain, agitated, at sea, uncertain, off-center, frantic. Perhaps you sometimes find yourself in a certified white-hot panic... 

All of this is a completely normal
part of the 'panic phase' of the
divorce process.

(Click here to learn more about the 8 Stages of Divorce.)

To help you ease this panic and move back into your true power, use this guided imagery exercise anytime. You'll be amazed at how peaceful you can feel by the end of the recording.

This audio will gently and sweetly assist you to:
  • Honor your fear, sadness and anger
  • Feel a sweet release from panic and overwhelm
  • Adjust your emotional set-point about your divorce
  • Clear your despair, guilt and uncertainty
  • Let go of self-doubt and any self-recrimination
  • Wrap yourself in a blanket of peace that you can re-create at will any time you need it

Use this audio to:
  • Practice being present with yourself in the midst of all the waves of Big Feeling
  • Begin to feel hopeful for what's next in your life
  • Move towards a sense of closure, acceptance, completion, clarity and freedom
  • Start to allow that this transition can be your teacher and friend
  • Open up to a sense of wonder, groundedness and the possibility of eager anticipation for moving forward
  • Feel like "yourself" again

I created this custom guided imagery exercise just for you...

Listen to it anytime, as many times as you need it, whenever you feel a fresh wave of panic. 

Let me know how it helped you and if I can supplement it in any way to further support you. I'm here to help you find your way back to you. 

Email me HERE anytime.
With great love,                    

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