A 4-Week Self-Guided eCourse
Have you gotten the message throughout your life that you're
too sensitive, too much, too delicate, too high-maintenance, too quiet?
Here, these ways are wildly welcomed and celebrated—and strategically supported like never before.
My mother always said that, as a child, I was 'self-contained'... meaning I could entertain myself for hours on end without any outside inputs. My teachers said I was shy. As an adult, I now often identify myself as a 'gregarious introvert'.
If, like me, you're one of the 15-20% of the world's population with the "highly-sensitive trait", also known as 'sensory-processing sensitivity', you're in good company. You may also, at times, struggle with the challenges of this trait. Often, those of us with this trait have been mistakenly identified as introverted, fearful, shy, anxious or depressed, timid, even neurotic.
Learn how to harness that precious energy that has previously been draining away.
Join me in a life-changing 4-week program where you'll learn potent life skills for thriving as a highly sensitive creative person.
You'll learn how to:
I'll be sharing the self-mojo moves that work reliably for me, every day.
The body-centered and spirit-centered tools you'll learn are practical, portable, reliable — and magical.
This deeply experiential program is based on my own journey as a highly sensitive artist and creative. It is centered on the transformational body-centered teachings of Gay and Kathlyn Hendricks and is informed by the pioneering work of Dr. Elaine Aron and her studies of the highly sensitive trait in The Highly Sensitive Person, also called sensory processing sensitivity.
The lavish toolbox I'll share with you also draws from my decades-long studies in Holistic Human Development, yoga and the healing arts, and my advanced training as a BodyMind Vibrance Practitioner at The Hendricks Institute.
Learn all about me, Claire O'Connor, HERE
Want to learn more before registering?
Listen to this Informational Conference Call:
Jenny Trautman, Atlanta
"Your ability to invoke an atmosphere for the meeting makes your virtual presence very powerful. I notice your genius skill in this area.
Your pacing for exercises is just right, not too fast or too slow. I also love your use of movement during the class. The techniques you covered were terrific!"
Read what other Sweet Spot course participants have said HERE.
Here's what's included:
A multi-dimensional learning experience, with:
Course will be delivered via:
Buy the eCourse: